Please give 24 hours notice if you wish to cancel or reschedule your appointment. All cancellations made within 24 hours of appointed time will be charged for the full amount of your session.

Monday

9.15 – 10.15am – Yoga for Seniors

Tuesday

6 – 7pm – Yoga for Men

7.30 – 8.30pm – Slow Flow

Wednesday

6 -7pm – Yin Yoga

Friday

9.15 – 10.15am – Slow Flow

Saturday 

9.30 – 10.30am – Slow Flow