Inspiring, motivational and energising!RoseYoga2022-03-10T10:15:25+00:00Inspiring, motivational and energising!
Find your Inner peace & wellbeing
Yoga is an ancient art that teaches us to be present on our mat at that moment. Yoga will bring years to your life and life to your years
Each and every one of us is unique. The strength and flexibility we feel changes daily.
Yoga is about focusing your mind inwards to notice how you feel at that moment on your mat. It’s not about poses that you can or cannot achieve, but your journey towards these poses and being present in your mind & body.
Practice from the comfort of your own home, join others in a class environment or have a 1-2-1 session in my new studio.
Start your journey today, I would love to hear from you…